What We Are
A premium health-focused meal prep service delivering clean, small-batch protein-forward main dishes + seasonal vegetables designed to support physical wellness + steady energy.
Limited seasonal offerings
for the gathering table
Small-batch Thanksgiving provisions, made from scratch + reserved directly with our kitchen.
A complete meal, sent with care · no membership required
Care Packages
Send a protein-forward family meal to someone you love. Choose Serves 4 or Serves 6, add an optional dessert or comfort starch for a one-time order, and we’ll cook, pack + deliver it cold for Sunday.
It is a thoughtful, practical way to show up for a new parent, a recovering friend, a grieving family or anyone who could use dinner handled.
Care Packages + Family Tables are delivered cold on Sunday mornings between 8:00 AM – 10:00 AM.
Need a hot delivery or a different day + time? Please contact us in advance to coordinate availability before ordering.
Text us at (602) 842-1574A complete meal for someone you love
You choose the exact dinner and serving size before checkout, so the meal is already decided when it arrives.
Before you order
What our kitchen is built to do
What We Aren't [Without Prior Coordination]
We are not a standard hot restaurant delivery service nor a traditional comfort food caterer. Our base meals are protein + vegetables, with optional comfort starches and 8×8 desserts available on one-time orders.
Feeding the Whole Family? [Care Packages + Family Table Meals]
We know kiddos eat too + we love to accommodate. Choose an optional comfort starch or dessert with one-time Family Table and Care Package orders when the whole household wants something extra. Weekly subscriptions remain protein + vegetables only.
Plan ahead
Our Delivery Schedule
Weekly Memberships
Light Week receives Sunday morning delivery only. Steady Week + Fully Stocked receive two deliveries split between Sunday morning + Wednesday evening.
Special Requests
Need a hot delivery or a different day + time? Please contact us in advance to coordinate availability before ordering.
Text us at (602) 842-1574Care Packages + Family Tables
Delivered cold on Sunday mornings between 8:00 AM – 10:00 AM.
choose a care package
Each option is a complete protein-forward meal for four or six with seasonal vegetables. Choose a dinner for your own table or send it as a Care Package, then order once or subscribe weekly to receive one Family Dinner every week + save 5%. Pause or skip anytime. Desserts + comfort starches are optional add-ons for one-time orders; weekly subscriptions stay protein + vegetables only. Care Packages + Family Tables are delivered cold on Sunday mornings between 8:00 AM – 10:00 AM for you to reheat when your family is ready to eat. Weekly members receive the new menu via text every Sunday by noon so they can choose or update their Family Dinner for the week. Please order in advance so we can prepare your Sunday delivery.
Serves 4 or 6 · protein + vegetablesCasserole Dinner
A bubbling, golden casserole with seasonal vegetables + a protein-forward main. Weekly flavors rotate. Choose Serves 4 or Serves 6, delivered cold in a 13×9 pan.
Serving size
Optional dessert · one-time orders
Optional comfort starch · one-time orders
Weekly subscriptions include the protein + vegetable meal only. Desserts and comfort starches are available with one-time orders.
$70.00one time · Sunday delivery · delivered in a 13×9 pan
Add a dessert or comfort starch to one-time orders, or keep it protein + vegetables.
Required before checkout
Quantity
1
Serves 4 or 6 · protein + vegetablesChicken Dinner
A generous chicken dinner with seasonal vegetables. Flavors + preparation change weekly, from bright grilled favorites to cozy classics. Choose Serves 4 or Serves 6, delivered cold in a 13×9 pan.
Serving size
Optional dessert · one-time orders
Optional comfort starch · one-time orders
Weekly subscriptions include the protein + vegetable meal only. Desserts and comfort starches are available with one-time orders.
$73.00one time · Sunday delivery · delivered in a 13×9 pan
Add a dessert or comfort starch to one-time orders, or keep it protein + vegetables.
Required before checkout
Quantity
1
Serves 4 or 6 · protein + vegetablesPork + Vegetable Dinner
Slow-roasted pork with seasonal vegetables and rotating flavors. Choose Serves 4 or Serves 6, delivered cold in a 13×9 pan.
Serving size
Optional dessert · one-time orders
Optional comfort starch · one-time orders
Weekly subscriptions include the protein + vegetable meal only. Desserts and comfort starches are available with one-time orders.
$82.00one time · Sunday delivery · delivered in a 13×9 pan
Add a dessert or comfort starch to one-time orders, or keep it protein + vegetables.
Required before checkout
Quantity
1
Serves 4 or 6 · protein + vegetablesMeatloaf Dinner
Tender, deeply seasoned meatloaf with seasonal vegetables, made for the center of the table. Choose Serves 4 or Serves 6, delivered cold in a 13×9 pan.
Serving size
Optional dessert · one-time orders
Optional comfort starch · one-time orders
Weekly subscriptions include the protein + vegetable meal only. Desserts and comfort starches are available with one-time orders.
$83.00one time · Sunday delivery · delivered in a 13×9 pan
Add a dessert or comfort starch to one-time orders, or keep it protein + vegetables.
Required before checkout
Quantity
1
Serves 4 or 6 · protein + vegetablesSimplicity Provisions Community Grazing Board
A generous, protein-forward grazing board with proteins, dips, cheeses, vegetables, fruit + accompaniments that rotate with the weekly menu. Choose Serves 4 or Serves 6.
Serving size
Optional dessert · one-time orders
Optional comfort starch · one-time orders
Weekly subscriptions include the protein + vegetable meal only. Desserts and comfort starches are available with one-time orders.
$85.00one time · Sunday delivery · cold composed platter
Add a dessert or comfort starch to one-time orders, or keep it protein + vegetables.
Required before checkout
Quantity
1
Serves 4 or 6 · protein + vegetablesBeef + Vegetable Dinner
A hearty, protein-forward beef dinner paired with seasonal vegetables. The cut, flavors + preparation rotate with the weekly menu. Choose Serves 4 or Serves 6, delivered cold in a 13×9 pan.
Serving size
Optional dessert · one-time orders
Optional comfort starch · one-time orders
Weekly subscriptions include the protein + vegetable meal only. Desserts and comfort starches are available with one-time orders.
$88.00one time · Sunday delivery · delivered in a 13×9 pan
Add a dessert or comfort starch to one-time orders, or keep it protein + vegetables.
Required before checkout
Quantity
1
Serves 4 or 6 · protein + vegetablesSteak Dinner
A premium steak dinner with seasonal roasted vegetables. The cut and preparation rotate with the weekly menu. Choose Serves 4 or Serves 6, delivered cold in a 13×9 pan.
Serving size
Optional dessert · one-time orders
Optional comfort starch · one-time orders
Weekly subscriptions include the protein + vegetable meal only. Desserts and comfort starches are available with one-time orders.
$132.00one time · Sunday delivery · delivered in a 13×9 pan
Add a dessert or comfort starch to one-time orders, or keep it protein + vegetables.
Required before checkout
Quantity
1
Serves 4 or 6 · protein + vegetablesSimplicity Provisions Community Plate
A cold-composed family platter with solid protein, vibrant greens, heirloom vegetables, artisan cheeses + rotating accompaniments. Choose Serves 4 or Serves 6; open, serve + share.
Serving size
Optional dessert · one-time orders
Optional comfort starch · one-time orders
Weekly subscriptions include the protein + vegetable meal only. Desserts and comfort starches are available with one-time orders.
$72.00one time · Sunday delivery · cold-composed platter
Add a dessert or comfort starch to one-time orders, or keep it protein + vegetables.
Required before checkout
Quantity
1
How the Family Table works
Choose your dinner + size
Pick the pan that sounds good — chicken, beef, pork or a platter — then choose Serves 4 or Serves 6. No box to build, no membership required.
Add extras if you want
One-time orders can include an optional 8×8 dessert or comfort starch. Weekly subscriptions stay protein + vegetables only.
Heat + gather
We prepare your dinner fresh, pack it cold in a 13×9 pan and deliver Sunday morning. Warm it through, gather + let everyone serve themselves.